Would you like a fun way to improve your flexibility and feel more supple?
Do you suffer with back pain and haven’t yet found a way to ease it?
Would you like you reduce muscle soreness from workouts?
Or maybe you would like a way to help to recover from an injury or prevent future injury?
Then PureStretch is for you…
PureStretch complements all your favourite fitness regimes.
Whether you like to workout hard in HIIT classes, Pound, Powerhoop or Boxercise or you prefer the gentleness of Pilates – purestretch will help you with those post class aching calf muscles…
Improve your flexibility
We stretch in many different ways to add variety to the class and always have great fun creating new ideas! We introduce stability balls, over balls, poles, yoga bricks.. to be honest, we use anything that can improve technique and keep the class feeling fresh with new ideas.
purestretch is fun!
We don’t overthink, we don’t over teach but we educate the class in a fun way encouraging them to get the most out of their stretches.
It’s for everyone
In a purestretch class we cater for everyone, all abilities and attitudes to exercise and one of the key points to the class is to get everyone to move. Mobilise with movement and then stretch to the point of a decent stretch- nothing uncomfortable, no flinching, no shaking, no holding your breath but most definitely smiling.
Click the button below to book your free class pass and we can get you booked on so you feel instantly more flexible after just one class.